Trampolines

*Our trampolines are one of the safest systems, so no need to worry!!

They have grown from something that only athletes and gymnasts use, to widespread public use, with one in every other family backyard, and numerous fitness clubs. Since the sport’s debut at the 2000 Summer Olympics in Sydney, Canada has won six Olympic medals!

A quality trampoline can offer the user a safe, supportive, low impact exercise platform. They offer 80% less impact than jogging or running and in turn have a lower chance of impact related injuries to joints and bones.

Air Bags are the latest evolution to the jumping industry. Safer and cleaner than foam they offer greater support, lower impact and none of the toxic chemicals, dirt or particles associated with traditional foam block pits. We will be one of the first in the area to offer large air bags as a jumping option.

Trampoline exercise has many important health benefits including:

  • Stimulates your metabolism - a 10 minute session of jumping is equivalent to a 30min run and 68% more effective
  • Improves your sense of balance – coordination and balance are improved by the continuous change of motion
  • Improved cardiovascular fitness - increases levels of oxygen circulation to your heart and brain
  • Firms and tones the muscles – quads, calves, core, glutes, back are all engaged along with upper body to maintain control and posture against the g-force of the bounce and gravity
  • Increased lymphatic movement – a big part of your body’s immune system is lymphatic fluid, the system has no pump and requires movement to dispose of waste to the liver, lungs and skin clearing the body of toxins.

Min Height of 3' Tall and Maximum of 200lbs for Access

  • Requires Jack’s socks
  • Individually bungee harnessed participants

Safety Requirements Download Waiver